Meditation: Stress Relief
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Close your eyes gently,
As you lay your head down,
The day has come to an end.
Soften your face slowly,
And feel yourself melt,
Into sleep, it’s time to descend.
PAUSE…
The hurricane of thoughts,
That swirls around your head,
Worrying and stressing so much.
Watch it from afar…
The skinny
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