Latest / Red Onion Randy - Life in a Supermax Prison / ROR:141 The Prison Library

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ROR:141 The Prison Library · Red Onion Randy - Life in a Supermax Prison

0:08
Speaker 1: Hello, this is a pre paid call from friend and
0:12
Speaker 1: you make it a Percentian Apartment of Correction read a
0:15
Speaker 1: new state person to accept this call Press zero. This
0:22
Speaker 1: is Randall Bob. I'm currently serve in warped out two
0:26
Speaker 1: one hundred and fourteen years for capra murder right on
0:29
Speaker 1: your state person of State of Virginia to us. This
0:32
Speaker 1: is my podcast Right on your rado Ipe you joy
0:35
Speaker 1: listening to the day. This is Randall Vaughn, currently serving
1:08
Speaker 1: one thousand, two hundred and fourteen years for capital murdering
1:10
Speaker 1: on robbery, currently being housed at Keymount Correctional Center in Oakwood, Virginia, USA.
1:17
Speaker 1: Welcome to a podcast Right on your Randy. We hope
1:20
Speaker 1: you enjoyed listening to me today. If you have any
1:24
Speaker 1: questions or comments, or want to leave a message or whatever,
1:28
Speaker 1: I've got a voicemail line. That number is one eight
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Speaker 1: eight five two four one nine three two for anyone
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1:47
Speaker 1: of the one and you're good to go. You can
1:51
Speaker 1: also visit my website which is new and improved and
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Speaker 1: dot com. We also have some merch up there. So
2:04
Speaker 1: far as just a hoodie and a T shirt with
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Speaker 1: my website. I hope you support me. You can also
2:17
Speaker 1: find me on x at red Onion Randy, I hope
2:22
Speaker 1: you do. Let's get started with the podcast today. Today,
2:28
Speaker 1: I'm gonna talk about the library up here at Key Mountain.
2:34
Speaker 1: You know, it's no surprise to longtime, longtime listeners. I'm
2:38
Speaker 1: an avid reader. I read pretty much everything I get
2:41
Speaker 1: my hands on, though there has been a few books
2:43
Speaker 1: I've tried to read and even I could read. You know,
2:49
Speaker 1: I've come across some really, really bad ones that I
2:52
Speaker 1: have no idea in the world how in the hell
2:54
Speaker 1: they got published. But that is very rare for me normally.
2:57
Speaker 1: You know, I'm very tolerant when it comes to book books,
3:00
Speaker 1: and either that or I'm just so damn bored I'm
3:04
Speaker 1: willing to do anything to alleviate it for a moment.
3:08
Speaker 1: But the library up here at Keen Mountain is it
3:11
Speaker 1: is a really good library. I mean, it is a
3:13
Speaker 1: really good library. She has a lot of books. Lady
3:18
Speaker 1: who runs it is Miss Bundy, and yes she gets
3:21
Speaker 1: married with children jokes all the time, though thankfully. I haven't.
3:26
Speaker 1: I haven't succumbed to that yet, you know, even though
3:30
Speaker 1: I have thought of a couple of good ones for her.
3:32
Speaker 1: But she runs it. She runs a good library. You know.
3:38
Speaker 1: She actually if you if you request a book, Let's
3:42
Speaker 1: say you going in looking for a specific book and
3:44
Speaker 1: they don't have it, all you have to do is
3:45
Speaker 1: just fill out a request form and give it to her,
3:48
Speaker 1: and she will add it to her list. And every
3:50
Speaker 1: every time she gets money out of the budget to
3:54
Speaker 1: buy books, she she'll start at the top and just
3:57
Speaker 1: buy all of the books on that list until you know,
4:00
Speaker 1: she runs out of money, and then you know, she
4:03
Speaker 1: crosses him off the list, and the next time she
4:05
Speaker 1: gets more money, she'll just start where she left off
4:08
Speaker 1: and keep it going. So so you're going to get
4:10
Speaker 1: the book that you want eventually, unless of course it's
4:14
Speaker 1: you know, it by late security, or it's on the
4:16
Speaker 1: disapproved publication list, and they have they actually have quite
4:21
Speaker 1: a few books on the disapproved publications list. You've got.
4:23
Speaker 1: I believe the author Robert Green, I think his name
4:26
Speaker 1: is to Wanta does the forty eight Laws of Power.
4:30
Speaker 1: And you know, all of those books you've got stuff
4:32
Speaker 1: like that you know, you've got a matter of fact,
4:38
Speaker 1: I'm going to digress for a moment because I just
4:41
Speaker 1: think that y'all might find this somewhat interesting and sickening
4:45
Speaker 1: at the same damn time. Now, the doc has a
4:50
Speaker 1: disapproval publications list, and that means there's a list of
4:54
Speaker 1: books on this publications list that you are not allowed
4:57
Speaker 1: to buy, you're not allowed to own, you're not allowed
4:59
Speaker 1: to you're not allowed to have within the Department of Corrections.
5:03
Speaker 1: And I remember a very long time ago, I actually,
5:07
Speaker 1: you know, got it just to see what was on there.
5:09
Speaker 1: You know, you're back in a hole of red onion.
5:12
Speaker 1: You're board to do anything. And man, let me tell you,
5:16
Speaker 1: some of the titles on that thing are shocking. I
5:24
Speaker 1: am not exaggerating. You had your you know, you had
5:26
Speaker 1: your typical you know, some martial art manuals. You had
5:29
Speaker 1: some survival gods. You know, uh, you know, edible guides
5:35
Speaker 1: to plans and stuff. You know, obviously those can be
5:38
Speaker 1: used for escape. Okay, you know, somebody tries to slide
5:42
Speaker 1: it in, try their hand, you know, it is what
5:45
Speaker 1: it is. You got, you know, uh, some manuals like
5:52
Speaker 1: on you know, like matter of fact, I think, uh,
5:56
Speaker 1: excuse me. They had one manual I believe from the
6:00
Speaker 1: same company that actually built Red Onion and it was
6:06
Speaker 1: it was I think they had a book or something
6:08
Speaker 1: on it. It was actually how the prison was manufactured,
6:11
Speaker 1: and you know, like blueprints and all of that stuff
6:14
Speaker 1: in there. Somebody was really trying their hand. But the
6:19
Speaker 1: thing that really got me the most is you would
6:22
Speaker 1: have titles on there like Daddy three Daughters at Once.
6:30
Speaker 1: What I mean, you had some crazy, I mean some
6:34
Speaker 1: crazy off the wall titles, you know what I'm saying.
6:41
Speaker 1: It was just I mean, some of them were absolutely sickening.
6:44
Speaker 1: Some of them it was just clear more and clear,
6:47
Speaker 1: you know, just crazy wild sex stories and stuff like that.
6:50
Speaker 1: I mean, I kind of understand the whole wild sex
6:52
Speaker 1: stories as long as it's you know, adults inside the story.
6:57
Speaker 1: But this is the thing. The only way, the only
7:01
Speaker 1: way that a book can get on the disapprove publications
7:07
Speaker 1: list if somebody has to order the book, the book
7:10
Speaker 1: has to show up at the prison to the personal
7:12
Speaker 1: property department, and the personal property department looks at it
7:17
Speaker 1: and says, there's something wrong with this here, and they
7:20
Speaker 1: got to send it to the major of the institution,
7:23
Speaker 1: and the major actually has to read the books to
7:28
Speaker 1: determine whether you can have it or not. So that's
7:33
Speaker 1: not the wild part of me. The wild part to
7:36
Speaker 1: me is that the majors of every institution in Virginia
7:40
Speaker 1: prison has been forced to read pornography or work in
7:46
Speaker 1: because you have God's keep trying to buy these books
7:49
Speaker 1: and get it in because he has to read it
7:51
Speaker 1: like he has no choice. That's his job description. So
7:56
Speaker 1: I'm I'm just picturing the I'm just picturing the major,
7:59
Speaker 1: especially like Cowboy Fleming. Now Cowboy Fleming was you know,
8:05
Speaker 1: just picture the Marlboro Man from the old Marlborough adge.
8:09
Speaker 1: That's what he looked like. I mean, he was you know,
8:12
Speaker 1: he looked like he stepped from the eighteen sixties, you know,
8:18
Speaker 1: Texas Longhorn, drop to Oklahoma or Kansas City or what
8:21
Speaker 1: have you like, That's exactly what he looked like. And
8:25
Speaker 1: I'm just picturing this dude in his office. I'm a
8:30
Speaker 1: fucking kill. I'm sitting because he has to read this
8:35
Speaker 1: book that this dude tried to order. That to me
8:38
Speaker 1: that it's always been funny just picturing someone so manly,
8:45
Speaker 1: you know, forced to read this and he had a thing.
8:47
Speaker 1: It's like he can't just simply, you know, just look
8:51
Speaker 1: at the title and like, man, screwed as I ain't reading.
8:54
Speaker 1: I'm just disapproving it because you know, the guy pushes
8:57
Speaker 1: the paperwork, going now I want my bookman, there's nothing
9:00
Speaker 1: wrong worded blah blah blah, freedom of speech, blah blah blah,
9:03
Speaker 1: all that stuff. He actually has to justify it in
9:07
Speaker 1: corp if somebody takes it that far, so he actually
9:10
Speaker 1: has to read the book initially. He's always been just
9:13
Speaker 1: a funny ass image in my head of this dude,
9:16
Speaker 1: just like a man among men, you know, being forced
9:19
Speaker 1: to read some of this crazy ass stuff. That's how
9:23
Speaker 1: books get put on the disapproved publications list. But back
9:27
Speaker 1: to the library here at Key Mountain. I love it
9:31
Speaker 1: for multiple reasons. One, I actually get to walk down
9:39
Speaker 1: to the library every two weeks. I go on Tuesdays
9:43
Speaker 1: from twelve thirty to two point thirty pm, that's third period,
9:48
Speaker 1: and I spend my two hours down there, and I
9:52
Speaker 1: just get to brows. I get to you know, go
9:56
Speaker 1: and search through the fantasy section or the Western section
10:00
Speaker 1: and or you know, non fiction biography section, whatever it is.
10:05
Speaker 1: It's the room. The room has got a little bit
10:09
Speaker 1: of size to it. It's it's not overly big, but
10:14
Speaker 1: you know, on the back walls and everything, you've got
10:18
Speaker 1: Florida ceiling bookshelves, and in the middle you've got them
10:21
Speaker 1: up about chest high, you know, the bookshelves and everything.
10:26
Speaker 1: You've got cameras in there. You've got the desk you know,
10:29
Speaker 1: for the library workers behind it, and obviously Miss Bondy
10:32
Speaker 1: has her own office. They got two desktop computers in
10:39
Speaker 1: there that you can use to look up for books
10:42
Speaker 1: or particular authors or whatnot. So there's a series that
10:47
Speaker 1: I've read book one up here, and they actually had
10:51
Speaker 1: book two and three. It's a trilogy by Ryan Anthony.
10:55
Speaker 1: Now I've never read this dude before. So I grabbed
10:59
Speaker 1: book one along with some other books, and I read
11:02
Speaker 1: book one and it was phenomenal. It is one of
11:05
Speaker 1: the best fantasy books I have ever read in my life.
11:10
Speaker 1: I mean, it is so good. So I'm like, damn, man,
11:15
Speaker 1: I love this book. I can't wait to go back
11:17
Speaker 1: and get book two and book three and finish the
11:19
Speaker 1: series out. I go back, They've got book three there,
11:22
Speaker 1: but book two has been checked out. Damn it so
11:27
Speaker 1: every time I go back over there, and it's been
11:29
Speaker 1: like almost seven months now, book two is never there.
11:35
Speaker 1: Book three is always There's basically somebody the last person
11:39
Speaker 1: who checked it out either got locked up in the
11:43
Speaker 1: hole and somebody kept the book passed it around. Either way,
11:48
Speaker 1: the book is lost. And now I can't finish that series,
11:51
Speaker 1: and it's really pissing me off every time I go
11:54
Speaker 1: down there and they still don't have book two. You know,
12:00
Speaker 1: But if you ever get a chance, if you ever
12:03
Speaker 1: feel like reading a good, really good fantasy series, like
12:06
Speaker 1: I said, it's only three books. It's a trilogy. So
12:08
Speaker 1: it's not like the Robert Jordan with fourteen fifteen books
12:12
Speaker 1: in the series, or Terry Goodkind. It's like twenty some
12:16
Speaker 1: books in the series. Now so good, so good. But
12:24
Speaker 1: that's I get to go down there, you know, and
12:28
Speaker 1: I get to actually handle the books. I get to
12:31
Speaker 1: pick the books up, you know. I get to read
12:33
Speaker 1: the back of the jacket or you know, the the
12:37
Speaker 1: back of the book, just to kind of, you know,
12:39
Speaker 1: see what the book is about. Because they read ONIONI
12:41
Speaker 1: Wallace Ridge. I had a book catalog and it just
12:45
Speaker 1: had the author's name and the title of the book.
12:48
Speaker 1: I never knew what book I was getting or not.
12:50
Speaker 1: That's why I've read some really really bad books, you know,
12:54
Speaker 1: just because I could never really check them out look
12:56
Speaker 1: at them. You know, I couldn't look up in information
13:00
Speaker 1: on them and stuff like that. You know. As a
13:05
Speaker 1: matter of fact, the computers were down one day, the
13:09
Speaker 1: desktops were, so you know, I spoke to Miss Bundy
13:12
Speaker 1: and she actually has laptops down there, and she went
13:16
Speaker 1: and she signed me up for it, and you know,
13:19
Speaker 1: programmed it and all that for me, and I was
13:22
Speaker 1: able to use my very first laptop in my life,
13:26
Speaker 1: forty five years old, you know, which was kind of cool.
13:29
Speaker 1: You know, it was a new experience. I mean, it
13:31
Speaker 1: was good. The program was no different than the desktop.
13:36
Speaker 1: But you know, I've used desktop computers before. This is
13:39
Speaker 1: literally the first time I've actually got to use a real,
13:42
Speaker 1: live laptop laptop, you know, which was pretty cool for me.
13:46
Speaker 1: You know, it was a new experience and I enjoyed it.
13:53
Speaker 1: But I just I love the opportunity to read. Reading.
13:58
Speaker 1: It broadened your horizon. I don't care what it is
14:02
Speaker 1: you're reading. If you just read trashy romance novels. By
14:08
Speaker 1: the time you've read ten of them, you're going to
14:10
Speaker 1: be a little bit smarter than you was before you
14:13
Speaker 1: started reading them. Books make you smarter, you know. Granted,
14:19
Speaker 1: you definitely need, you know, a good dose of nonfiction.
14:23
Speaker 1: I recommend nonfiction for everyone, especially biographies, especially some history.
14:29
Speaker 1: You know, how can you know where you're going to?
14:32
Speaker 1: How can you know where you're headed if you don't
14:35
Speaker 1: know where you come from? You know, how how do
14:38
Speaker 1: you learn from past mistakes if you don't never look
14:40
Speaker 1: at your past mistakes. So that's why I'm an advocate
14:45
Speaker 1: of reading history. That's why the library means so much
14:53
Speaker 1: to me. You know, you get the chance to just
14:58
Speaker 1: step aside from you You get a chance to step
15:02
Speaker 1: aside from your problems. You're stressed out, you're depressed, You're
15:06
Speaker 1: you're going through some things and you just you need
15:10
Speaker 1: to escape your own your own head for a little while.
15:13
Speaker 1: You need to escape that internal painful a little while.
15:16
Speaker 1: You pick up a good book and it transports you
15:19
Speaker 1: somewhere else. You know, it allows you to live through
15:24
Speaker 1: you know, this character, and in some ways you become
15:26
Speaker 1: this character, especially those characters that you really connect with,
15:30
Speaker 1: those characters that you just you fall in love with
15:32
Speaker 1: and they they become more than just friends, they become
15:35
Speaker 1: family to you. You know, everybody has heard me talk
15:40
Speaker 1: about land Manager going from the Wheel of Time series
15:45
Speaker 1: by Robert Geordan. You know, he's he's the character and
15:48
Speaker 1: he was the side character that he was never even
15:50
Speaker 1: a main character. However, you know, I'm really just there
15:55
Speaker 1: was just something about his story. There was just something
15:57
Speaker 1: about the way he was written. They just really touch
15:59
Speaker 1: something in me, and it helped change my life. It
16:02
Speaker 1: helped me realize, you know, I was on the wrong path.
16:07
Speaker 1: You know, he was my wake up character. So I
16:11
Speaker 1: encourage everybody to read simply because you never know when
16:14
Speaker 1: you're going to find your own wake up character, that
16:17
Speaker 1: character that kind of just opens your eyes to some
16:19
Speaker 1: things you've you've been blind to. And we all have that,
16:25
Speaker 1: we all have that one book that just that means
16:27
Speaker 1: everything to you, that one book that you can just
16:29
Speaker 1: read over and over again. So when I'm going to
16:36
Speaker 1: the library, I'm not going I'm not going down there
16:39
Speaker 1: to check out a book. I'm going down there to
16:42
Speaker 1: find a new front. I'm going down there to find
16:47
Speaker 1: a new experience. I'm going down there to find, you know,
16:52
Speaker 1: a temporary escape from prison and from the life in
16:55
Speaker 1: here and distress in here, you know. As matter of fact,
17:02
Speaker 1: yesterday we went on lock you know, we had a
17:06
Speaker 1: young guy down in B four gat, you know, and
17:11
Speaker 1: my heart goes out to that boy, because you know,
17:14
Speaker 1: I was molested a child, you know, I know how
17:17
Speaker 1: that feels. I can I can only imagine how much
17:20
Speaker 1: worse it would be, you know, for an ad for
17:23
Speaker 1: a grown man to actually be and it in prison
17:28
Speaker 1: is really rare. It is rare, but it still happens,
17:31
Speaker 1: you know. And whether he brought it on himself, I
17:35
Speaker 1: don't care what the circumstances are. As a matter of fact,
17:37
Speaker 1: I haven't even heard the circumstances, you know, I just
17:40
Speaker 1: simply heard. You know. A guy came back in the
17:41
Speaker 1: pod and told me he was like, damn, it's really
17:43
Speaker 1: a stub, you know. And then upstairs, I mean, we
17:46
Speaker 1: had a hell of a good fight upstairs in A three.
17:49
Speaker 1: I didn't get to see it, but you could actually
17:51
Speaker 1: hear it through the through the ceiling, you know, I mean,
17:57
Speaker 1: I mean them boys were up there rumbling, they was
17:59
Speaker 1: getting it in. It was so bad that the warden
18:02
Speaker 1: actually called institutional lockdown before the fight was even over with,
18:06
Speaker 1: like they were still responding to a The K nine
18:08
Speaker 1: officers were running upstairs, you know, other CEOs were converging
18:12
Speaker 1: from around the institution, you know, to go break it up.
18:16
Speaker 1: You know. So I'm in the sell, but yet I've
18:22
Speaker 1: got a good book i'm reading. As a matter of fact,
18:25
Speaker 1: I'm reading A Winter Soldier by Mackenzie Lee and it's
18:30
Speaker 1: a Marvel book based off of you know, the Marvel
18:35
Speaker 1: comic books of the Winter Soldier with Captain America and everything.
18:39
Speaker 1: And it's pretty good, actually, I like it. She's the
18:41
Speaker 1: same author has another book down there, Gamore and Nebula
18:46
Speaker 1: from damnit on the one where they're in space. I
18:54
Speaker 1: can't remember the name of it. Yeah, my mind is
18:58
Speaker 1: really drawing the blank. I'm sure somebody knows what I'm
19:00
Speaker 1: talking about. But uh any what's screw it. I'm gonna
19:04
Speaker 1: I'm gonna keep it moving. Uh So, Like it wasn't
19:10
Speaker 1: that bad for me because I was in the cell
19:13
Speaker 1: and I have a good book to read, you know,
19:15
Speaker 1: I'm I'm I'm in Russia, you know, with this guy
19:19
Speaker 1: going on ops and stuff like that, you know, and
19:21
Speaker 1: that's why you read. You read to improve yourself. You
19:25
Speaker 1: read to improve your vocabulary. You read to escape your
19:29
Speaker 1: painful a little bit, you know, the the stress in
19:31
Speaker 1: your life, and you read to see what's going on
19:35
Speaker 1: in somebody else's life, whether it's made up or not
19:37
Speaker 1: as irrelevant. You know, there's so many benefits from picking
19:44
Speaker 1: up a book. You know you have one minute remaining. Yeah,
19:57
Speaker 1: I mean, I just I encourage everyone go to your
20:01
Speaker 1: local operator and just browse around and find something you
20:06
Speaker 1: know that you feel that you would enjoy reading. You know,
20:10
Speaker 1: and it doesn't matter how long it takes, you just
20:12
Speaker 1: simply read. The more you read, the better you get,
20:16
Speaker 1: and the better you'll feel, and the better person you'll become,
20:20
Speaker 1: because it really does expand your horizons and open your
20:23
Speaker 1: eyes to new thoughts and ideas. I appreciate you folks listening. Suddenly,
20:28
Speaker 1: remember if you want to leave some feedback on the show,
20:31
Speaker 1: or you know, ask a question of whatnot again? That
20:35
Speaker 1: number inside the continent on US is one eight eight
20:41
Speaker 1: five two four one nine three two. Anyone outside the
20:47
Speaker 1: US just put a plus in front of the one
20:50
Speaker 1: works just the same. You can also visit my website
20:54
Speaker 1: at redon your Randy dot com or find me on
20:58
Speaker 1: exit read on your rand. You don't have to, but
21:02
Speaker 1: if you want suit wherever you listen to my podcast,
21:06
Speaker 1: you know, go on and give me some stars, you know,
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Speaker 1: or whatever is appropriate for that platform. You know, I'll
21:15
Speaker 1: take whatever you can give me and be damn grateful
21:17
Speaker 1: for But you know, I'm trying to grow. I'm trying
21:21
Speaker 1: to grow the podcast and trying to reach more people.
21:23
Speaker 1: I'm trying to get my voice out there to help people.
21:26
Speaker 1: You know. The crazy thing is I actually am helping people,
21:30
Speaker 1: and in the process I'm helping myself. So do what
21:34
Speaker 1: you can and don't forget. I got sweatshirts, t shirts
21:40
Speaker 1: and maybe some other merch coming soon. You can find
21:42
Speaker 1: a link on the website or at on your Randy
21:44
Speaker 1: dot com. And y'all take care and stay safe out there.
21:52
Speaker 1: Hope to hear from you soon. There's one book I
22:27
Speaker 1: want to recommend. It's non fiction. It is an incredible book,
22:32
Speaker 1: though I haven't even finished reading it yet, because it's
22:38
Speaker 1: a book about your brain. It's a book about intelligence.
22:41
Speaker 1: It's a book about learning, speed reading, memorization, and studying
22:47
Speaker 1: and so on and so forth. It's a bunch of
22:48
Speaker 1: different techniques and everything, and so I wanted to read
22:52
Speaker 1: it all the way through first before I go back
22:54
Speaker 1: and actually do the exercises in the book. That way
22:57
Speaker 1: I have an overview of what's going on. And I
23:01
Speaker 1: will say this, I'm halfway through the book and I'm
23:05
Speaker 1: already smarter. It's already improved my memory, just because I
23:10
Speaker 1: tried one of the little memorization techniques in there, and
23:12
Speaker 1: the freaking thing works, like it genuinely works. It's crazy.
23:18
Speaker 1: The author's name is Jim Quick. That's spelled k W
23:23
Speaker 1: I K, and the name of the book is Limitless,
23:27
Speaker 1: and he got the name from the movie with Bradley
23:31
Speaker 1: Cooper called Limitless where he takes a till in the
23:35
Speaker 1: movie and all of a sudden, like his brain just
23:37
Speaker 1: fully opens and he becomes this, you know, the smartest
23:42
Speaker 1: man on earth, and so on and so forth. I
23:47
Speaker 1: cannot begin to recommend this book enough. I've already been
23:51
Speaker 1: recommending it to my friends. I've been recommending it to
23:54
Speaker 1: guys in here. A buddy of mine, John from Missouri,
23:59
Speaker 1: actually send it to me and it is really, really,
24:05
Speaker 1: really really good. Please go out, do yourself this favor,
24:10
Speaker 1: do your brain this favor, and buy this guy's book
24:14
Speaker 1: or he's got some online seminars, he's got a podcast,
24:17
Speaker 1: he's got things you know on the internet that you
24:19
Speaker 1: can go and do also, And believe me, I wish
24:23
Speaker 1: to god they would put this dude's stuff on her
24:26
Speaker 1: tablets in here, even if I had to pay for it.
24:29
Speaker 1: I've got some money saved up towards the lawyer. I've
24:32
Speaker 1: got some money saved up, you know, trying to go
24:33
Speaker 1: home news. I would spend every single penny I have.
24:38
Speaker 1: I would go without coffee, I would go without commissary
24:41
Speaker 1: to buy everything this guy has. Look, I don't come
24:45
Speaker 1: on here and recommend a lot of stuff, you know,
24:48
Speaker 1: conviic conditioning, because if you really want to get strong,
24:52
Speaker 1: if you really want true genuine power, you need to
24:56
Speaker 1: go do comic condition If you want your brain to
25:01
Speaker 1: be in hercules, you need to go get Jim Quick. Limitless.
25:06
Speaker 1: Cannot recommend it enough. And it's a book that I
25:09
Speaker 1: will keep with me always. It is that good. Thank
25:12
Speaker 1: you for using GTL