
It Wasn't Blue
This episode explores how easily we rely on visual familiarity and routine in everyday life. A simple trip to buy windshield washer fluid becomes a reminder that comfort often allows us to operate on autopilot. When the familiar disappears, we're invited to slow down, pay attention, and engage with the world more consciously.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you want more of in your life.
Write it down. Place it somewhere you’ll see it.
Return to it throughout the day and notice what…
The skinny
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