AP 725: Why Perfect Habits Are a Myth: 5 Principles to Adapt Your Routines During a Seasonal Shift
I used to think that a true "habit person" had the perfect routine lined up every day without a hitch, but that's not reality. Life is unpredictable, and being flexible is crucial. From rethinking my morning routine with five kids in different schools to embracing the early wake-up calls from my toddler, alterations are unavoidable. It's a reminder that being a habit person is more about adaptability than rigid schedules.
By learning to honor the needs of each day—whether that's managing unexpected changes or giving grace to myself—I discovered that progress isn’t about having it all…
The skinny
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