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Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson
Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera before. They cover the Hoffman Process and how it quietly laid the groundwork for sobriety, what getting sober actually changed physically and relationally, the healing power of tears and screaming in the car, and why Elle thinks healing is better understood as rebalancing. They also get into the power of language around illness, the perimenopause reframe she wishes every woman had access to…
The skinny
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