Self-care and well-being in understanding oneself - Season 1, Episode 3
This episode talks about self-care practices, including physical, mental, and emotional well-being, and how they contribute to understanding oneself better
Guest: Anita Hodnett, Director of Counseling Services, Elon University
Hosts: Stephen Gyan, Graduate Apprentice, CFL; Celia Dupuy, Office Assistant, CFL.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.