Is Ketosis Safe for Mental Health?

Metabolic Mind · Sep 21, 2023 · 6m

Emerging evidence indicates that therapeutic ketosis, often from a ketogenic diet, can help treat mental illnesses such as depression, bipolar disorder, schizophrenia, anorexia, and others. But some may question if nutritional ketosis is safe, especially considering some associate ketosis with the dangerous medical condition ketoacidosis. This podcast discusses how ketosis is a safe and natural physiologic state distinctly different from ketoacidosis. This is crucial information for clinicians and everyday individuals so they can fully realize the potential benefits of therapeutic ketosis…