Self Stigma
In this episode, we will be going into more depth about stigma and addiction, focusing specifically on self-stigma. We will explore what self-stigma is, where it comes from, hear lived experiences, and place a strong focus on discovery and support.
Self-stigma occurs when a person internalises negative societal, cultural, or familial messages about their identity, emotions, actions, or mental health. It’s that moment when we start believing we are flawed or “not enough” — not just in what we accomplish, but in who we are as individuals.
Self-stigma doesn’t simply appear out of nowhere. It is…
The skinny
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