Pain-Free, Injury-Free Workouts: How Kavita Built WildFit Studio Nagpur
Kavita Bakre turned a personal health crisis into WildFit Studio—an exclusive personal training + nutrition space in Nagpur. In this episode we talk about reversing lifestyle issues (BP, thyroid, PCOD), pain-free & injury-free workouts, why strength training beats endless cardio, and how she onboarded 20 clients in the first month—then scaled to 50+ sessions monthly with a certified coaching team.Watch if you care about: sustainable fat loss, real food over fads, and training that respects your age, joints, and schedule.What you’ll learn:• How nutrition corrected years of medication &…
The skinny
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