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Latest / Before You Bloom

81 ~ Dr. Marny Lishman on Navigating Burnout, Turning Crisis Into Contentment and Navigating Life’s Challenges

In this thought-provoking episode, I sit down with Dr. Marny Lishman, a health and community psychologist with a passion for mental health, mindset, and helping others transform their challenges into opportunities for growth. Dr. Marny Lishman redefines a crisis as a catalyst for positive change and explores the unique struggles we face at different life stages. She explains why contentment, rather than happiness, is the key to a sustainable and fulfilling life and offers practical steps to help individuals move from crisis to contentment while aligning with their core values. She also sheds…

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