Meditation: I Invite In More Ease 😎 (Affirmations) from Morning Meditation for Women

Meditation for Women · Feb 21, 2022 · 10m

Good morning, beautiful.

Our theme today is affirmations.

Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.

My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.

Life doesn’t have to be so hard. So today’s meditation is an affirmation to help you invite in more ease.

JOURNAL PROMPTS:

What came up for you as you sat with this affirmation?

How can you invite in more ease today?

🌞🌞🌞

Today’s meditation is one that originally aired on the Morning Meditation for…