Latest / Hope Natural Health Podcast
E35: How You Can Lose Weight Without Counting Calories and Giving Up Carbs
In this episode of Hope Natural Health, Dr. Erin speaks to Brooke Simonson.
During this episode you will learn:
How Brooke got into nutrition coaching
The 3A Approach to weight loss
Wins from implementing the 3A Approach
Tips for breaking the yo-yo diet trends
Brooke Simonson is a Certified Nutrition Coach & Weight Loss Expert on a mission to help as many people as possible lose weight for the LAST time without giving up carbs, counting every calorie, drinking meal replacement shakes, or other unsustainable extremes.
Unlike diets/apps/programs that are one-size-fits-all and only provide…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.