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James Quigley: The Soul of Social Fitness
Ready to rethink the way you sweat? In this episode of Austin Community Capital, we sit down with James Quigley, the General Manager and "Gym Dad" of East Austin Athletic Club. James breaks down how he's dismantling gym intimidation and replacing it with raw, ego-free human connection. You’ll walk away understanding the transformative power of "social fitness" and how investing one great hour in a supportive community can radically upgrade the other 23 hours of your day. Jump in and find out what it really means to build humanity through movement!
The skinny
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