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Latest / Too Young To Be Old with Diane Gilman, The Queen of Jeans

142. Unlock the Secret to Shedding Stubborn Belly Fat w/ Dr. Paul Kolodzik

In this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overall health as we age.

What is Metabolic Health?

Dr. Kolodzik shares his journey from 25 years in emergency medicine to pioneering metabolic health practices. After witnessing countless preventable health crises, he now focuses on proactive approaches to reverse diseases like diabetes, obesity, and insulin resistance.

Understanding Insulin Resistance

Dr. Kolodzik simplifies the concept of insulin…

The skinny

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