Latest / RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Addiction: Why Does Relapse Happen, & How Do You Prevent It? (Part 2)
Relapse isn’t failure — it’s feedback. This conversation explores why relapse is a normal part of addiction recovery and how to use it as data to build a powerful relapse‑prevention plan.
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Dr. Jasleen Chhatwal, a board‑certified psychiatrist and addiction medicine physician, explains that addiction relapse prevention strategies hinge on self‑awareness and preparation. You’ll learn why relapse in addiction recovery often reveals hidden triggers, how to identify stressors and cravings early, and why shame‑free support…
The skinny
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