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Episode 288- Nervous System Regulation with Decluttering with Dorota Kuldo
Thank you for joining us on the Daughters of the Moon Podcast!
Today’s episode features Dorota Kuldo, a decluttering specialist who blends home organization with nervous system regulation, helping people transform their inner and outer environments so they can feel safe, grounded, and free.
We explore:
✨ How clutter impacts the nervous system
✨ Steps to declutter when you feel overwhelmed
✨ Disregulation — what it is and how to recognize it
✨ Journaling prompts to support emotional release + clarity
✨ How clearing space allows us to breathe and be
Dorota’s approach honours the truth that…
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