RAF 157: Back in the Gym
I'm recording in the car today because I have been out of action for several weeks. It is April Fools Day and the last workout was March 8. I was out because I had bursitis in my left ankle.
It's cold, which goes to show that as soon as I think winter is over, that's when the cold weather will come back for one last time.
I need to be careful because it has also been a while since I got up this early in the morning. After a month of being out of my routine, I am a bit less efficient at getting ready in the morning, because I have to think about it. So I am a few minutes late getting to the…
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