Latest / Liv Lighter with Gina
The Tweak This Week - Fall 2024 - Week 8
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 8 of The Livy Method. This is the live recording from November 6th, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
We love this week’s tweak, and can’t wait for what’s coming up!
This weekend we are headed to the National Women’s Show!
Feeding the Metabolism brings up all the feels – Lean in. Keep learning.
Let’s be real – Having a hard time? What does that mean?
Tips for getting back at it after weekends.
Your body is on your side and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.