Barbell Progressions Beyond the 9 Foundational Movements

Best Hour of Their Day | Podcast · Jun 27, 2025 · 1h 2m

Knowing CrossFit's progressions and the Burgener Warm Up isn't enough. In this episode, we're covering how to build progressions for ANY barbell movement.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!

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