Meditation: Gratitude (Morning Ritual)
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Slow down,
And ease into the calming rhythm of your breathing.
PAUSE…
In and out,
In and out.
Relaxing you,
And bringing you here.
PAUSE…
Now sit here in this open space,
As you fill up with gratitude.
PAUSE…
Gratitude for the people,
Gratitude for what you have,
Gratitude for…
The skinny
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