Latest / The Jen Fulwiler Show
231 - SECRET STRESS
If you only listen to one episode, make it this one. Jen talks about how to release hidden stress that you didn't even know you have -- and how, when you do this, you'll feel better mentally AND physically. She also shares the horrible moment that she could not figure out how to exit a stage at one of her shows.
Here is the link to Nicole Sachs' podcast that is referenced in this episode, where she talks more about the "JournalSpeak" pain relief process.
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The skinny
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