Latest / Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body
2: If Health Advice Makes You More Anxious, It’s Not Health Advice
Are you feeling overwhelmed and confused by all the conflicting advice in the health and wellness industry? Do you ever wonder how to filter out the noise and truly listen to your body's needs? In this episode, we dive deep into the ways the health industry can create confusion and how you can break free from the constant bombardment of misinformation.
Join me as I explore how professional marketing and copywriting contribute to the chaos, and more importantly, how you can start tuning into your own body's wisdom to make the best health choices for yourself. We'll talk about the emotional…
The skinny
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