Latest / The 1000 Hours Outside Podcast
1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest
One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights.
We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions with difficult family members, how to be comfortable alone, and modeling well-being for…
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