Sandstone Trail
Sunshine and summer downpours on a hilly Cheshire hike with great views. On the way Clare hears from two friends about how walking has helped them cope with life changing events.
Linda Ashworth only discovered walking after her children left home but it became a stress-relieving necessity when her husband suffered a serious accident. Her love of putting one foot in front of the other grew to such an extent that she went onto gain hill and moorland leadership qualifications and set up a business leading walks for ‘ladies of my age’.
Tracey was diagnosed, age 40, with acute myeloid leukaemia…
The skinny
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