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Latest / Inspire Nation Show with Michael Sandler

THE POWER OF SELF-KINDNESS!!! Jessica Lee | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

Welcome back, I'm Michael Sandler your host on Inspire Nation along with my ever-loving, drops my jaw at the gym, organizes crazy-awesome classes and treats our kitties like gold, wifey Jessica Lee.

Today we'll talk about the power of self-Kindness.

What it looks like, why it's so incredibly important, and how you can begin practicing more of it today.

That plus we'll talk about group class magic, a party of Woo-Hoos, why mistake's aren't just okay, they're inevitable, why forgetting to hit that recording button, may just turnout great, and what's one word Jessica's parents might not want to…

The skinny

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