(Bonus Episode) Book 101 Review in its Fifth season, featuring Jonathan McLernon as my guest.
Jonathan McLernon Board-Certified Health Coach | Helping People Break Free from Emotional Eating, Addiction & Self-Sabotage with Neuroscience, Psychology & Faith Coach Jon McLernon helps people break free from addiction, emotional eating, self-sabotage, and burnout—blending neuroscience, psychology, metabolic health as a part of his NeuroQuit(TM) Method. 💡 A survivor of near-fatal trauma, financial ruin, and food addiction, Jon rebuilt himself—becoming debt-free, losing 100 lbs, and overcoming crippling anxiety without fad diets or sheer willpower. 🌍 From nanotech researcher to Navy Marine…
The skinny
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