Latest / Learn to Thrive with ADHD Podcast
Ep 48: How to Create Focus & Procrastinate Less with Mariana Bonesso
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🎯 Mastering Focus: How to Create Focus & Procrastinate Less with with Procrastination Coach Mariana Fávero Bonesso
In this enlightening episode, we're joined by Mariana Fávero Bonesso, a procrastination and focus coach who helps people overcome procrastination and bring their creative ideas to life. Mariana shares her expertise on different types of procrastination, strategies for improving focus, and how to harness ADHD traits for success.
📌 What You'll Learn:
* The four types of procrastination and how to identify your pattern
*…
The skinny
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