Ep 10: Keys to Superior Performance in Golf: Insights with Ken McDonald
Ever wonder the secrets behind a golfer's exceptional swing? Or the role of fitness in honing these skills? In this episode, we had a riveting conversation with Ken McDonald, an elite fitness trainer and former professional golfer. Ken's expertise lies in assisting golf and tennis athletes, helping them combat the unique challenges tied to these sports, such as overuse injuries. His deep insights into fitness for sports, his personal journey, and his recognition as one of the top 50 golf fitness trainers for four consecutive years make this a must-listen session.
Our conversation extended…
The skinny
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