Mindfulness for Middle Age - Fiona McKinnon
We welcomed Fiona McKinnon on the podcast, who is the CEO and Co-Founder of the Moment Company. Originally from the North East of Scotland, Fiona lives close to where David and I live, in Sussex.
She has over 22 years’ experience in the advertising, media & AdTech industry. From building start-ups to working in large organisations, she has worked and partied hard like many people in the media industry.
However, in 2014, she suffered severe physical and mental burnout. She had no wellbeing practice beyond extreme exercise and dirty martinis. She did not believe that meditation and therapy were…
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