Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - I Declare Today Clydesdale Day!!!
Transcript
- 0:34What's going on, everybody?
- 0:36Welcome to lunchtime.
- 0:38A little break from the workday.
- 0:39Get to hang out with my friends.
- 0:41Talk about entertainment, sports,
- 0:44and CrossFit.
- 0:47Yesterday, we got some bad news.
- 0:49So I'm going to lighten it
- 0:51up a little bit.
- 0:52But I want to share
- 0:53something from a few years
- 0:54back to honor someone we
- 0:57lost yesterday from my childhood.
- 1:02and that is the one great
- 1:05late Ozzy Osbourne.
- 1:08Stupid bloody bag,
- 1:10never get the bloody... Hey, Dad?
- 1:11No, no, no, I'm just... Dad,
- 1:12we really want to show you something.
- 1:14I've got something to do,
- 1:15I'm trying to... I really
- 1:16should see this.
- 1:17What is it, then?
- 1:18What is it?
- 1:19These aren't Pepsis.
- 1:21They're Pepsi Twists.
- 1:22You're a bunch of bloody magicians.
- 1:25We're not the Osbournes.
- 1:27You're not?
- 1:30We're the Osmonds!
- 1:34I'm a little bit country.
- 1:35I'm a little bit rock and roll.
- 1:36Sharon!
- 1:40Sharon,
- 1:40the kids have turned into the Osmonds.
- 1:42Oh, there, there, dear.
- 1:43Go back to sleep.
- 1:47Like twists?
- 1:49Ozzy Osbourne.
- 1:51Died yesterday.
- 1:52He was someone Christian Keller.
- 1:57I'm surprised he made it
- 1:58seventy six years.
- 1:59I think all of us are
- 2:00surprised he made it seventy six years.
- 2:04When I was in high school,
- 2:06he was the counterculture.
- 2:08He was everything against racism.
- 2:12the standard he was
- 2:14frightening he was
- 2:15ferocious and then the
- 2:18nineties rolled around and
- 2:19he started to do reality TV
- 2:22with his family and then we
- 2:24got the goofy crazy Aussie
- 2:30but man my childhood that
- 2:32man was scary as hell
- 2:34parents feared him so much
- 2:39and now he's gone
- 2:41He's gone.
- 2:45Marat,
- 2:46I am surprised you didn't make it
- 2:47another thirty.
- 2:48All those drugs kept him alive.
- 2:50Yeah, like with the alcohol,
- 2:52he was definitely pickled inside.
- 2:54But yeah.
- 2:57And the famous Sharon.
- 2:59But yeah, I was surprised about that.
- 3:04I actually really got into his music later,
- 3:08probably in college.
- 3:11really started to appreciate
- 3:13it a lot um pretty crazy
- 3:15that uh we've lost him so
- 3:18um just wanted to start off
- 3:20the show with that the next
- 3:21thing I want to talk about
- 3:22is um yesterday is why I
- 3:25after uh corey and I were
- 3:26on I listened to the end of
- 3:28savan's podcast yesterday
- 3:31And Sivan was talking about
- 3:33a change that I had made
- 3:35and that he wanted to call
- 3:36me a few years back and
- 3:37give me some advice.
- 3:38And he was kind of going
- 3:39through what he thought I
- 3:41had been going through over the last few,
- 3:45I guess, the few months.
- 3:47And he described that if
- 3:51you're in a rut and you're
- 3:52playing it safe,
- 3:53you're just going to stay in the rut.
- 3:55And he described and used an
- 3:57analogy that like when you go on the air,
- 4:01it should feel like you're
- 4:02jumping out of an airplane.
- 4:04And that's what I feel like now.
- 4:06I feel like,
- 4:08and he described it as a dance.
- 4:10I've showed you guys over
- 4:11the last few weeks.
- 4:12I don't have notes.
- 4:14I just have some topics we
- 4:15may want to talk about.
- 4:18but I really don't have notes.
- 4:20And so we talk about topics on the show.
- 4:23You guys give input.
- 4:25We kind of react to that.
- 4:27What you get now is my
- 4:29honest expression of what I
- 4:30feel in those moments and
- 4:32how I feel about things.
- 4:34And that becomes like a
- 4:35dance every day because I
- 4:37never really know what the
- 4:39show is going to be.
- 4:42And that's, I think, the biggest...
- 4:45I think that's the biggest
- 4:46difference with what's going on.
- 4:48And also, when I'm on here by myself,
- 4:50I don't have to worry about
- 4:51offending anybody.
- 4:53It's just me giving my opinions.
- 4:56It's very unfiltered now.
- 4:58And I'm really enjoying it.
- 5:01When I say jump out of plane,
- 5:02I don't mean like I'm
- 5:02leaping to my death.
- 5:04I mean, every day now,
- 5:06there is an adrenaline rush
- 5:11coming on the air.
- 5:13So I'm super stoked about that,
- 5:16that he kind of described
- 5:17what I was feeling.
- 5:19And so that's exactly what I feel like.
- 5:25Dense updates.
- 5:26I have to take notes so I
- 5:27don't forget anything.
- 5:29I do forget topics,
- 5:31so I do have a list of topics,
- 5:33and I'll show you guys again.
- 5:35That's my notes.
- 5:36There's nothing.
- 5:37It's just a list of topics
- 5:38that we can touch on if I hit a lull,
- 5:42but there's no detail to any of it.
- 5:47Okay.
- 5:54Unrelated,
- 5:54but have you all seen the bear
- 5:56Castro posted in the story?
- 5:58Is that a CrossFit hint?
- 5:59And if so, what?
- 6:02I have not dug into the Castro clues yet.
- 6:08So, I don't know.
- 6:10Instead of rumors, I see it here,
- 6:14Joseph Ramirez, Clydesdale Day.
- 6:16I declare today Clydesdale Day.
- 6:20know you're not allowed to
- 6:21declare your own nickname
- 6:23but I'm clear declaring the
- 6:24day clydesdale day any day
- 6:28that an event at the
- 6:29crossfit games becomes one
- 6:31rep max back squat
- 6:34clydesdales rejoice all over the world
- 6:39I literally got a text from
- 6:40Larry young last night,
- 6:41John's dad saying they've
- 6:44put a heavy thing in the, in the games.
- 6:47I can,
- 6:47I'm not allowed to bitch for two weeks.
- 6:49I won't know what to do on
- 6:50all these podcasts.
- 6:53And so, um, I thought that was hilarious.
- 6:59That is my wheelhouse.
- 7:01One rep max back squat.
- 7:02I would love, love, love to do that.
- 7:05Um,
- 7:08I have not missed a back
- 7:09squat since two thousand fourteen.
- 7:13So I've never truly, truly maxed it out.
- 7:17Right before my last back procedure,
- 7:20I was heading to five
- 7:22hundred and I got to four seventy five.
- 7:28then I had to have my my
- 7:29final back procedure and so
- 7:32I've not had the confidence
- 7:34to go up for it again but
- 7:36that is what I I wanted to
- 7:41do and I've ne I've never
- 7:44pushed myself to where I
- 7:46had to dump a back squat I
- 7:48have not missed one
- 7:51And over ten years.
- 7:53But I haven't really pushed
- 7:55in the last four.
- 7:57So.
- 8:00See,
- 8:01you cardio people want to add cardio
- 8:04to a beautiful event that
- 8:07is just line it up, get under the bar,
- 8:10drop down, push it up.
- 8:14Come on.
- 8:17Just once in our lives can
- 8:19we have just a pure, pure strength event.
- 8:25And it's not technique.
- 8:27It is just pure power.
- 8:37I always get this wrong.
- 8:38The cat's meow.
- 8:40Who let the cats me out?
- 8:41Yeah, that's it.
- 8:42Gosh, I always forget that.
- 8:44I imagine there must be some
- 8:45kind of twist with that workout,
- 8:46maybe a two-parter.
- 8:47It just seems weird to have
- 8:48a one rep max back squat as
- 8:50a whole event when the
- 8:51CrossFit total already exists.
- 8:54you listen to hillary last
- 8:55night he talked about it
- 8:56being by itself and how
- 8:57beautiful that is and not
- 8:59being like polluted by
- 9:01other um events and I
- 9:03that's why I love it I love
- 9:05that we're just lining up
- 9:07getting under a heavy bar
- 9:09can you drop down and can
- 9:10you lift it up simple
- 9:12beautiful elegant powerful
- 9:16yes it's clydesdale day
- 9:21uh CK Kevin I hit for fifty
- 9:23a few years ago now at
- 9:25fifty five I don't really
- 9:26see the point want to stay
- 9:27close to that though yep
- 9:29you're the same age as I am
- 9:30Kevin um yeah I hit four
- 9:35seventy five at like fifty
- 9:37one and yeah I just don't I
- 9:42just can't I wanted to hit
- 9:44five hundred one more time
- 9:46um but I I don't think
- 9:48that's in the cards anymore
- 9:54uh jay birch for ten is my
- 9:56best but like you I've
- 9:57never dumped one I didn't
- 9:59say I never dumped one I
- 10:01said I haven't dumped one
- 10:03since um she is with the
- 10:09important question will
- 10:11they have theatrical lights
- 10:13yeah I think they're I
- 10:14heard they're bringing in
- 10:14the wwe to give it like a
- 10:17special effect and everything
- 10:22Marat, one rep max squat is great.
- 10:24Not every test at the games.
- 10:26Needs to be a for-time workout.
- 10:36Better question is,
- 10:37will they turn the lights
- 10:38off mid-attempt?
- 10:40That could be the twist.
- 10:42You have to do half of it in the dark.
- 10:50Judy says, Colton or Nick?
- 10:53Don't forget Tudor.
- 10:57Don't forget my boy Tudor.
- 11:03Joseph Ramirez, women, Kerstetter, Prevost,
- 11:06and Walton.
- 11:09My pick is Annika Greer.
- 11:14Annika Greer, Olivia Kerstetter.
- 11:25um load your bar in the dark
- 11:30lift whatever weight you
- 11:31load so you just have to
- 11:34guess um austin had five
- 11:41hundred for two the other
- 11:42day so he'll be up there
- 11:43too yeah I think there'll
- 11:45be a good a good chunk of men over five
- 11:51What's crazy is if you go
- 11:52back to the CrossFit total
- 11:53in twenty of the five men that were there,
- 11:56nobody hit five.
- 11:58Now, five years later,
- 12:00I bet you we have a good chunk over five.
- 12:12Christian Kettler, Olivia.
- 12:17trained olive echoing denny
- 12:18or jenny jenny and dense
- 12:21updates mixed together is
- 12:22denny yeah um nick has done
- 12:27five seventy if colton
- 12:28could do more that's
- 12:29outrageous man colin just
- 12:31does not have a long range
- 12:33of motion to get down and back up
- 12:41Lito asks, what is the equivalent of .
- 12:44.
- 12:45.
- 12:45That is what I'm hearing.
- 12:48It's somewhere around the .
- 12:50.
- 12:50.
- 12:54What are your thoughts on
- 12:55low bar brought up by Hiller?
- 12:58I like low bar, actually.
- 13:00I do think it makes you stronger,
- 13:03but it takes a lot of upper
- 13:05body mobility to get there.
- 13:10so um when I was low bar
- 13:13like I really had to
- 13:14stretch out my shoulders um
- 13:17to get that strong position
- 13:19on your back you really
- 13:20have to have a lot of range
- 13:21of motion to get into that low bar
- 13:25But I think the big factor
- 13:27to the back squat is going
- 13:28to be what is the rack
- 13:30they're going to use.
- 13:31If it's two poles with a
- 13:34thing on it and you're doing big weights,
- 13:37I think people are going to
- 13:38be conservative because
- 13:38they're afraid they're
- 13:39going to miss the re-rack.
- 13:47I hope they do something a
- 13:49little more stable to be
- 13:51able to re-rack the heavyweights.
- 13:59Um,
- 13:59probably too late to work on low bar at
- 14:01this point.
- 14:02Yeah.
- 14:02If you're not used to it, you, and yeah,
- 14:10I bet way fewer women hit
- 14:12three fifty than men hit five hundred.
- 14:15I don't disagree with you on that one.
- 14:21Who let the cat, um,
- 14:26Yeah, I think you probably only have three,
- 14:30maybe four on the women's side.
- 14:32I bet you have over five,
- 14:34hit five on the men's side.
- 14:41Sarah Cooper,
- 14:42is it just the bar lower on
- 14:43your back as opposed to the
- 14:44shoulder-ish height?
- 14:46Yeah,
- 14:46you're going further down on your back,
- 14:48more on your shoulder blade
- 14:49than up like on your traps.
- 14:52And the other thing is...
- 14:55it allows you to kind of
- 14:56bend over a little bit and
- 14:58use your back more on the
- 14:59lift up where if you're up on the traps,
- 15:02you have to stay more, uh, up upright.
- 15:12So, uh, winter Olympic girls do three,
- 15:19fifteen for reps.
- 15:22I'm sure.
- 15:33Sounds sketchy.
- 15:36It all depends on if you're
- 15:37used to it or not.
- 15:38It kind of buries into the muscle.
- 15:41And you do have to have that
- 15:42shoulder mobility to hold it in place.
- 15:45So you have to have a strong
- 15:46grip into that.
- 15:48But it's not as sketchy as
- 15:50it sounds if you're used to it.
- 15:52You should not try it for
- 15:53the first time doing a
- 15:54heavyweight at the CrossFit Games.
- 15:56I will say that.
- 16:00so so yeah today is clyde
- 16:04sale day all over the world
- 16:06for all those back squat
- 16:07lovers uh we'll get to see
- 16:09that um happen at the
- 16:13crossfit games I just and
- 16:15I'm anxious to see how they
- 16:16do it you know we joked
- 16:17about the lighting
- 16:19but are they going to do it
- 16:20like they did like the
- 16:21sandbag clean or maybe like
- 16:23groups of four come up,
- 16:24do the squat until it gets
- 16:26down to a certain number.
- 16:28Then we go down to like just
- 16:29one squat rack on the floor,
- 16:32keep upping the weight, let them go.
- 16:34Or do they get three attempts or like,
- 16:37what's it going to be?
- 16:38Um,
- 16:40Because I think if you want
- 16:41to see the true heavy let's go,
- 16:45you're going to have to leak it up,
- 16:47leak it up,
- 16:47and then kind of funnel it
- 16:48down to one squat rack in
- 16:50the middle of the floor.
- 16:57Would anyone do it barefoot?
- 17:03I don't think it would be
- 17:04allowed to do it barefoot.
- 17:06If you remember last two
- 17:08years ago when Alex Kazan
- 17:10lost her shoe on the floor,
- 17:12they made her put her shoe
- 17:13back on before she could finish the race.
- 17:23And who let the cats out?
- 17:26Great point.
- 17:28You can win.
- 17:29You win five hundred dollars
- 17:31just for wearing the Lujan shoes.
- 17:35if you actually win the event,
- 17:37I think it's like three, three grand,
- 17:40something like that.
- 17:43And then if you watch the
- 17:44Anika Greer interview with Dave,
- 17:47he actually says in there
- 17:49that they do have sponsors
- 17:50for every event and there
- 17:52will be prize money for events, first,
- 17:54second, and third, uh, for every event.
- 17:58Um,
- 17:59So there will be prize money
- 18:01for winning three K for
- 18:03winning the back squat and
- 18:05then two K for second one K for third.
- 18:08The other thing he did
- 18:09mention in that interview
- 18:10with Anika is on the
- 18:13crossover double unders.
- 18:14They're not going to be required to use,
- 18:17uh, the lights jump rope.
- 18:19They can use whatever jump rope they wish.
- 18:27CrossFit says five hundo to wear them.
- 18:30Three K if you win.
- 18:31So Tia's got at least fifteen hundred.
- 18:34I think that's going to be
- 18:35the I think that is going
- 18:36to be an interesting story
- 18:37for the back squat is how
- 18:39much of Tia's pure strength
- 18:41was taken away by training
- 18:42for high rocks.
- 18:44That's going to be the
- 18:44hardest thing to build back
- 18:46up in the time she has for the games.
- 18:51And so I think that's going
- 18:52to be a pretty good storyline to follow.
- 18:59Um,
- 19:00Jay Birch says they should do it like
- 19:03the rogue deadlift conga style.
- 19:06Um, and then someone says, I hope not.
- 19:10That was painfully long.
- 19:11I think it's event five.
- 19:13So if it's event five,
- 19:14that means there has to be
- 19:15another event later in the day.
- 19:17So I am sure it's gotta be,
- 19:18it's going to be very, very timed out, um,
- 19:23as to how this goes.
- 19:24And so they can be done for event six.
- 19:31And Vindicate makes a clear point.
- 19:34No one who has a shoe
- 19:35sponsor is going to wear them.
- 19:38I wonder if people are going
- 19:40to their sponsors asking, hey,
- 19:41can I wear them just for
- 19:43this event to get the money?
- 19:46And what I would hope is
- 19:47that their sponsor says,
- 19:50we'll give you the five
- 19:51hundred to wear our shoes.
- 19:59Lito says, I'm telling you,
- 20:00event six is max back squat
- 20:02reps at fifty percent.
- 20:08That gets that gets tricky.
- 20:11I don't know,
- 20:11because if you're still in it,
- 20:13depending on how it's
- 20:14formatted and you've done
- 20:16more reps than anybody else
- 20:17to get to your.
- 20:18Yeah.
- 20:21get to your weight and then
- 20:24after that you got to turn
- 20:24around and do more you're
- 20:26at a distinct disadvantage
- 20:28against everybody else in
- 20:29the field and so I I don't
- 20:34unless it's just you get
- 20:35three shots and then you do
- 20:38the fifty percent at reps
- 20:40for fifty or at fifty
- 20:42percent of whatever max
- 20:44reps at fifty percent then
- 20:45okay that's fine
- 20:48Or you're also going to have
- 20:49people game it who have no
- 20:51shot to win the max.
- 20:53So they're going to just do
- 20:54a lighter load so they can
- 20:55do way more reps once they
- 20:57get to fifty percent.
- 21:00So there's a lot of ways to cheat that.
- 21:05If that makes sense.
- 21:09So.
- 21:12Yeah,
- 21:13and I think and I don't like it
- 21:15because it negates.
- 21:17it negates the win for the
- 21:19person on the max load,
- 21:22then going for max reps.
- 21:24It like, cause the,
- 21:25the winner's probably going to be last.
- 21:27The loser's probably going
- 21:28to be first and it kind of
- 21:29negates everything.
- 21:34So, um,
- 21:42Another thing I wanted to
- 21:43share with you guys is if
- 21:47you didn't see Dave's story,
- 21:49you all know I am a massive, massive,
- 21:52massive Chicago Bears fan.
- 21:56And so what I want to show
- 21:58you now is Dave shared this on his story.
- 22:01This is Tyson Bajent.
- 22:03The Bears did a promo where
- 22:05they had training camp
- 22:07opened up yesterday for the
- 22:08Chicago Bears.
- 22:09And they did the first day
- 22:10of class kind of meme for
- 22:15all the players coming in.
- 22:16Only it was called first day
- 22:17of training camp.
- 22:19is awesome about this is I'm
- 22:21going to fast forward this
- 22:22you can see it in the lower
- 22:24corner um this is tyson
- 22:26bajan first day of training
- 22:27camp and he puts on here
- 22:30that when he he wants to be
- 22:33a crossfitter when he grows
- 22:34up who is doing more for crossfit
- 22:42promoting the games,
- 22:43promoting CrossFit as a
- 22:45methodology than Tyson Bajan,
- 22:48and he's not even getting
- 22:49paid by CrossFit to do so.
- 22:55I mean,
- 22:56he's just doing this because he loves it,
- 22:58and it really shows how
- 23:01many top athletes going to
- 23:02the games have done this
- 23:03much promotion for the games.
- 23:09Here's a guy in the National
- 23:10Football League,
- 23:11the biggest sport we have in America,
- 23:14and every opportunity he
- 23:15gets to say it in a press
- 23:17conference or in a picture, he is pumping,
- 23:21pumping CrossFit.
- 23:29It's just amazing.
- 23:31And he plays for my favorite team,
- 23:34which makes it even better
- 23:36that I get to follow his career.
- 23:37I get to see stuff he does.
- 23:39And if you weren't watching
- 23:42back a few weeks ago,
- 23:45A Chicago Bears reporter
- 23:46went and was embedded with
- 23:48Tyson the same weekend Hiller was there.
- 23:50They did a special on him in
- 23:52Chicago on a Bears podcast,
- 23:55did a twenty minute feature
- 23:57showing and promoting his
- 23:59training methods, including CrossFit.
- 24:02And it just was awesome.
- 24:04And all of that is done
- 24:06outside of the frames of
- 24:09like the typical stuff.
- 24:10So.
- 24:13um just cool it was just
- 24:15cool to see this um and I
- 24:17and it just makes me wonder
- 24:19why we don't see this much
- 24:22from athletes we see the
- 24:24sponsorships we see all the
- 24:27stuff they're required to
- 24:28do to make their money but
- 24:31Other than, hey,
- 24:33get twenty percent off your
- 24:34ticket if you use my code.
- 24:36What promotion to the
- 24:38CrossFit Games have we seen
- 24:40other than Dallin Pepper
- 24:41doing his countdown with
- 24:43his wife and Jason Hopper
- 24:46doing some stuff similar to that?
- 24:50Nobody else has been pushing.
- 24:52Hey, games are ten days away.
- 24:53Hey, games are five days away.
- 24:56Hey, come to the games.
- 24:57Watch us do this.
- 25:02We got a guy in the NFL
- 25:03doing more than that.
- 25:10There's something wrong with that.
- 25:15If you love this sport and
- 25:16you want to make it a professional sport,
- 25:19promote what the hell we're doing.
- 25:25It's more than just contracts.
- 25:26It's more than just sponsorships.
- 25:29It's getting people into the seat,
- 25:31getting eyeballs on the sport.
- 25:35I mean,
- 25:35the other day it was announced that
- 25:37DAZN is going to be the app
- 25:38that you can watch the CrossFit Games on.
- 25:40I'm on here going, just download the app.
- 25:43I don't care if you use it.
- 25:45But DAZN needs to see that
- 25:47we as CrossFitters are
- 25:48going to use the product.
- 25:50So just download the app so
- 25:51they have numbers to show a
- 25:53correlation with and that
- 25:54the announcement that the
- 25:55games are going to be on it
- 25:57so that we can prove that
- 25:59we're worth the investment.
- 26:11CrossFit,
- 26:11I hope CrossFit isn't paying DAZN
- 26:13for their time.
- 26:15I would not see that.
- 26:16I think DAZN needs CrossFit
- 26:18as much as CrossFit needs them.
- 26:23The zone needs to fill time slots.
- 26:26They need to fill content.
- 26:28They only become a valuable
- 26:30app if there is content for
- 26:32people to watch.
- 26:34And they need to make deals
- 26:35to get events to do that.
- 26:37And that's why we as
- 26:38consumers should be
- 26:39downloading the app to show
- 26:41that we're worth the investment.
- 26:46Whether you end up watching
- 26:47games on YouTube because
- 26:48you like the format of that much better,
- 26:51That's fine.
- 26:52Just download the app.
- 26:55Just download the app.
- 27:03Vindicate, Travis says,
- 27:04Brooke made one post and
- 27:05didn't even say CrossFit Games in it.
- 27:09I know a lot of people have
- 27:10picked on Brooke for this,
- 27:11and she has not.
- 27:12She does not promote the games,
- 27:14but I can name you ten
- 27:16others that don't either.
- 27:26Sarah brings up a good point.
- 27:27The proven camp has done a
- 27:31great job with content,
- 27:32getting ready for the games.
- 27:34They have, they really, really have.
- 27:37I would say proven as a
- 27:38company has done that,
- 27:40but look at the individual athletes,
- 27:42Instagram pages.
- 27:43There's nothing, nothing.
- 27:49And I know they're focused
- 27:51on themselves and getting
- 27:52themselves ready.
- 27:54But gosh, if you want this to grow,
- 27:55you want the prize money to grow,
- 27:57you have to promote the
- 28:00sport that you're trying to be in now.
- 28:06I've been friends with Nick
- 28:07Johnston for a long time,
- 28:10prior to him even being with Proven.
- 28:13and I think he's doing a
- 28:14great job with the
- 28:15promotion aspect of things
- 28:17but he has a very good
- 28:18business mind and um and he
- 28:22gets it he gets what you
- 28:23have to do if you want this
- 28:25thing to be around for a
- 28:26long time yeah craig I said
- 28:37that dylan is killing it
- 28:39corinne I think is even better at it um
- 28:45I follow both of them.
- 28:46Their promotion of the games is awesome.
- 28:53Nick and Dwight live it.
- 28:54Yes.
- 28:55Yes, they are great.
- 29:00Who let the cats?
- 29:01I also can guarantee a lot
- 29:03of these people who are
- 29:03intentionally not pushing
- 29:04the games are lab WFP people.
- 29:09I wouldn't be surprised if
- 29:10their contractual
- 29:10obligation to promote WFP
- 29:12also has stipulations about
- 29:14not promoting other organizations.
- 29:16That would be,
- 29:19if I saw that that was actually true,
- 29:25I'm one foot out on WFP right now.
- 29:27I would be both feet out if
- 29:29I found out that that was
- 29:33in their contract.
- 29:41Um, come on guys.
- 29:43It's legacy week at HWPO,
- 29:45whatever that means.
- 29:47Uh,
- 29:47just saying goodbye to all the athletes
- 29:49they used to have.
- 29:56Uh,
- 29:56who are you most jazzed to see in Albany?
- 30:00Um, from an athlete perspective, um,
- 30:10From an athlete perspective,
- 30:11who am I most jazzed to see?
- 30:14It would be Anika Greer.
- 30:17I've known Anika since she was sixteen.
- 30:20I interviewed her when she
- 30:23finally made the teen
- 30:24CrossFit Games and then
- 30:25they canceled them due to COVID.
- 30:27And we've been friends ever since.
- 30:30And to see her finally punch
- 30:31her ticket to the games and
- 30:34get there and she's going
- 30:35to go out on that floor.
- 30:38I'm just so excited that I'm
- 30:40going to be there to see that.
- 30:45So...
- 30:47yeah that's who I'm most
- 30:48jazzed to see uh in in
- 30:52albany but I have I have a
- 30:53lot of people that I'm you
- 30:55know uh dylan lowen just
- 30:59texted me today can't wait
- 31:01to see him can't wait to
- 31:03see ariel um I mean I have
- 31:08a lot of friends over the years
- 31:09And then the media company,
- 31:11there's been some media
- 31:11people reaching out to me.
- 31:14Then I didn't get to go to
- 31:14semis this year.
- 31:16So I get to see a lot of my
- 31:17friends in the media world.
- 31:19I can't wait for that.
- 31:23I see Aaron says top ten males.
- 31:25We're actually going to do a pick show.
- 31:28I was watching John Young
- 31:31and Taylor and Bryson and
- 31:37Tyler last night on Savan.
- 31:40We're going to do our own
- 31:41ranking probably this Sunday night.
- 31:44So we'll reveal all that then.
- 31:47I definitely don't agree with John's picks,
- 31:51but I don't want to go down
- 31:53through it and nitpick
- 31:54until I make mine and make
- 31:56it available for him to nitpick me.
- 32:01so um so I'll give you those
- 32:05but I did I did sign up for
- 32:06the heat one app and I was
- 32:08trying to kind of put it
- 32:09together and I just
- 32:10realized I need more time
- 32:11than just to sit here and
- 32:12do this uh it that the
- 32:15males are going to be
- 32:15impossible to rank
- 32:19completely completely um impossible
- 32:28is that true hwpo is moving
- 32:30to boston they're moving to
- 32:33o'keefe's hometown instead
- 32:35of fraser's hometown about
- 32:47annika she's going to need
- 32:48to weather a storm on event
- 32:49one she will I I hope
- 32:56I hope that now that she's
- 32:57made it to the games,
- 32:59the pressure of failing a
- 33:02run event will help her run
- 33:04more free than it has at the semifinal.
- 33:09But we'll see.
- 33:18Oh,
- 33:18they're moving to Vermont because or
- 33:21moving from Vermont because
- 33:22of the travel.
- 33:28Matt announced it on the
- 33:29morning chalk up video.
- 33:31Okay.
- 33:37All right.
- 33:38This is now, I guess this is now a thing.
- 33:40I'm so jazzed for Lucy Campbell's return.
- 33:44I am too.
- 33:44Lucy's Lucy's awesome.
- 33:47I can't wait for that.
- 33:48That's another person I can't wait.
- 33:50I've never met her in person.
- 33:52I had her on the show once.
- 33:53We had a great conversation.
- 33:56We've talked online a few times,
- 33:59but I've never met her in person.
- 34:01I was at the game she was at,
- 34:03but we just kept missing each other.
- 34:09really jazzed for the back
- 34:10squat okay now they're
- 34:11they're coming when are the
- 34:13jazz t-shirts coming I
- 34:15mentioned to my wife last
- 34:16night she was like yes you
- 34:17need to do that you need to
- 34:18do jazzed t-shirts um I
- 34:23guess well I I'll go talk
- 34:24to my my girl who designs
- 34:26uh the stuff we have she's
- 34:28designed my logo my two
- 34:29logos and I'll see what she
- 34:31can come up with uh with
- 34:32the jazz thing maybe I can
- 34:34have them by the masters crossfit games
- 34:41It can't be true that WFP
- 34:43would prevent contracted
- 34:44athletes from promoting
- 34:45CrossFit since people like
- 34:46Dallin are under contract.
- 34:49True.
- 34:52Aaron Frazier, yeah,
- 34:53the Wooley Woodland thing.
- 34:56Man, I'm going to get hammered here.
- 34:59Let's go.
- 35:00Here we are, the free, unfiltered Scott.
- 35:03I tried to watch the latest video,
- 35:08and I just couldn't.
- 35:10I just couldn't.
- 35:13um I like sean a lot um I've
- 35:17actually known john woolley
- 35:18a long time because he's
- 35:19here in ohio um we've
- 35:22always had a decent
- 35:23relationship but I just I
- 35:25just couldn't it just was
- 35:28not my cup of tea um
- 35:34I'll try again maybe in a few weeks.
- 35:39Give them the benefit of the
- 35:40doubt for a couple to start
- 35:43off and see if they get in a groove.
- 35:45It just seemed a little
- 35:47clunky going back and forth.
- 35:55Pretty rough first watch though.
- 36:02Ah, yes,
- 36:03travel location allowed mayhem to
- 36:04be so powerful in Cookville.
- 36:07Yeah,
- 36:07but you're only an hour away from
- 36:09Nashville.
- 36:09I mean, it's not a bad travel.
- 36:18Marat is,
- 36:19I'm jazzed for the games in general,
- 36:21the premier event this year.
- 36:26I'd wear a Clydesdale shirt
- 36:27with a horse saxophone and
- 36:29a fedora on it.
- 36:30Make it like Zatarain's logo.
- 36:33Okay.
- 36:34That's an idea.
- 36:38Jazzed by the Clydesdale.
- 36:45How do you think Sid
- 36:46McElishan will do at the game's top ten?
- 36:52I don't think top ten.
- 36:56I think she's improving and
- 36:58I think she's getting
- 36:59better and I think that
- 37:02I'd have to see her in person.
- 37:03I know Sydney pretty well.
- 37:05We actually followed her for
- 37:06a season two years ago from
- 37:09the open all the way through.
- 37:11And I think that when she
- 37:13was with Comp Train...
- 37:19She became too analytical,
- 37:21and she needed to let go a
- 37:23little bit when she was out on the floor.
- 37:26I have not seen her in
- 37:27person this year to see that,
- 37:30so I'd want to see if she
- 37:31has gotten rid of that
- 37:33over-analysis about everything.
- 37:41Rambler,
- 37:41how come you're a Mets fan in Ohio?
- 37:44Well, here's the deal.
- 37:47Not that anybody cares,
- 37:48but I grew up in Pennsylvania,
- 37:51about an hour north of Pittsburgh.
- 37:54I was a Pirates fan my whole life.
- 37:57I was a huge Bobby Bonilla fan.
- 38:00Um,
- 38:00when they let Bobby Benia go and he
- 38:02went to the Mets,
- 38:04then I defected for a
- 38:05minute and I was a big,
- 38:07and I just started rooting for the Mets.
- 38:09Then the pirates started to
- 38:10stink for like twenty five
- 38:12years straight.
- 38:13And I had no baseball to watch after June.
- 38:17Um,
- 38:17so I started just following the Mets and.
- 38:22And then I started playing
- 38:23softball after a while and
- 38:26I wore a Mets hat when I
- 38:27pitched and that was my good luck.
- 38:30And I, now I just always own a Mets hat.
- 38:33And then last year I really
- 38:34got back into the Mets when they were, uh,
- 38:37when I made it to the
- 38:38national league championship series and,
- 38:41uh,
- 38:41really got into it and broke out the
- 38:43hat again.
- 38:45So I'm still a Pirates fan,
- 38:47but they don't give me much to root for.
- 38:50So I follow the Mets too so
- 38:52that I can watch baseball
- 38:53longer into the season.
- 39:04Um...
- 39:10uh sydney mcclellan isn't
- 39:11she a bad runner she was
- 39:12really working on the
- 39:13running um and if you go
- 39:16back through her instagram
- 39:17there's some videos that
- 39:18show she's really improved
- 39:20on her uh running form and
- 39:24I think she did much better
- 39:26at wfp uh so hopefully
- 39:33hopefully she's picked up I
- 39:35don't think she's gonna win
- 39:36any running events but I
- 39:37think she's minimized the
- 39:38damage that will happen
- 39:48greatest baseball contract ever done,
- 39:49Mets and Bobby Bonilla.
- 39:50Yeah,
- 39:50it was just Bobby Bonilla Day a
- 39:52couple of days ago.
- 39:53He's still getting paid by
- 39:54the Mets like one point
- 39:56something million a year.
- 39:58Yeah, July first.
- 40:09uh judy reed besides the
- 40:11bucks ohio sports suck yeah
- 40:13oh has to ohio sports suck
- 40:15period I'm not a bucks fan
- 40:17I'm a penn state fan and I
- 40:20always take it on the chin
- 40:21every year but this could
- 40:23be the year it all changes
- 40:26all right last I have so
- 40:27many topics so we got lots
- 40:29to talk about this week um
- 40:33I just want a huge thank you
- 40:35with the Hiller video
- 40:36coming out this week.
- 40:38A lot of people have been reaching out.
- 40:39Some of those have been
- 40:40listeners from all the way
- 40:42back to when we were just
- 40:43an audio podcast five years ago.
- 40:46I know things have been
- 40:47booming in the last six months,
- 40:49but those people that have
- 40:49been with us forever and
- 40:51reaching out and reconnecting,
- 40:53it was awesome.
- 40:56It was awesome to hear from everybody.
- 40:59I'm going to try to get
- 41:00through all the YouTube
- 41:01comments and comment back.
- 41:06But it's just been awesome
- 41:07reconnecting with everybody.
- 41:09I think I got through all
- 41:10the DMs that I got and
- 41:12responded back to those.
- 41:14I'm going to try to get
- 41:14through all the YouTube
- 41:15comments by the end of the day.
- 41:17But you guys are the best.
- 41:19Truly the best.
- 41:23Let's see.
- 41:26One thing I – gosh,
- 41:27which one of these do I
- 41:28want to talk about?
- 41:32I want to talk about the demo team.
- 41:34I think the demo team is so underrated.
- 41:37I don't think we've had an
- 41:38announcement on who that's
- 41:38going to be this year,
- 41:40but just think about how
- 41:41awesome it is to be a part
- 41:43of that demo team and think
- 41:45about that connection that
- 41:47you make with Dave,
- 41:48what you learn by testing
- 41:50the workouts with him as
- 41:52you get ready for the next year.
- 41:54And as I look back on the last three years,
- 42:01forty one percent of the of
- 42:03the athletes that have
- 42:04participated on the demo
- 42:06team have are in the games this year.
- 42:13Demo team last year that are
- 42:16now on the on the games is Anika Greer,
- 42:19Colton Mertens, Tudor Magda.
- 42:22Demo team two years ago that
- 42:24are in the games this year,
- 42:25Sydney McElishan, Carolyn Prevost.
- 42:28Demo team three years ago
- 42:30that's in the games this year,
- 42:31Fisa Goffey, James Sprague.
- 42:36That is seven of seventeen
- 42:39athletes that were put on
- 42:42the demo team in the last
- 42:43three years and are in the
- 42:45games this year.
- 42:48What you learn during that
- 42:50time is so invaluable.
- 42:52that if you're an athlete on
- 42:53the cusp and you do not
- 42:55accept a role on the demo team,
- 42:59you're undercutting yourself.
- 43:07It has got to be the
- 43:08greatest opportunity if you
- 43:09want to grow in this sport.
- 43:11Forty-one percent.
- 43:13Forty-one percent.
- 43:14That's almost fifty percent.
- 43:16Go from demo team to the games.
- 43:23Who do you think the demo
- 43:24team is going to be this year?
- 43:26I think the format of the
- 43:27season has hurt the
- 43:29opportunities to figure out
- 43:30who they should be.
- 43:32So I'm anxious to see how
- 43:33this works out moving forward.
- 43:36It was easy when there were
- 43:37semifinals and you could
- 43:38see who they were one point out.
- 43:40They were two points out.
- 43:42They need to be pulled in
- 43:43here to be the demo because
- 43:44they're right on the cusp.
- 43:45Now with like people trying
- 43:47four times and six times,
- 43:49it's going to be a lot
- 43:49harder to kind of see who
- 43:51those people are.
- 43:55Have they ever flown anyone
- 43:56from overseas to be on the demo team,
- 43:59though?
- 43:59Yes.
- 44:01And there could have been
- 44:03more people at the games
- 44:04this year from the demo teams,
- 44:07but a lot of those people
- 44:08that came from overseas are
- 44:10the ones boycotting the games this year.
- 44:17So that's a shame.
- 44:24So that's even slanting it a
- 44:26little bit more.
- 44:29Trista Smith was on the team last year,
- 44:31Jeff.
- 44:37Yeah.
- 44:40know it's gonna be
- 44:40interesting I would think
- 44:41they'd be announced by now
- 44:43I mean we're only what a
- 44:44week away from register
- 44:46we're past we're under a
- 44:48week till registration and
- 44:50uh and people have got to
- 44:52get here or get there so
- 44:58I'm gonna finish up with
- 44:59this I heard someone say uh
- 45:02have I seen the champs um
- 45:04road to the games I did and
- 45:07I didn't ever review it because we got
- 45:10mixed up in other things.
- 45:12And so that return to the games,
- 45:14I would give a minus.
- 45:17I thought it was pretty good.
- 45:18Their personalities came
- 45:19across a lot more.
- 45:20They were outside the gym a little bit.
- 45:23That was pretty awesome.
- 45:25But again,
- 45:26they just need to push a little
- 45:27bit more into the storytelling aspect.
- 45:30I know that's been my theme all year.
- 45:33I also watched the Hatfield
- 45:35Mayhem piece yesterday.
- 45:36I think that was more
- 45:37interesting because of the
- 45:38rumored relationship with him and Haley.
- 45:42And that becomes pretty
- 45:43obvious if you watch that
- 45:44video that him and Haley
- 45:47are in a relationship.
- 45:48Just by the way they're
- 45:49looking at each other in the gym,
- 45:50how the way they interact.
- 45:52If they are not in a relationship,
- 45:54I would be shocked.
- 45:56Yeah.
- 46:01And then, so that one,
- 46:03I would give an a two and
- 46:07then Emma tall off the clock done by WFP.
- 46:11If that's what I was told to be patient,
- 46:13things are coming, man.
- 46:16What a bad one to start off on.
- 46:18I don't think it pushed much.
- 46:20I didn't want stuff.
- 46:21If you're saying off the clock,
- 46:22that means not training to me.
- 46:25And then you follow her to a
- 46:26pool where she's training anyway.
- 46:29So that doesn't make sense to me.
- 46:31They also did not mic her up very well.
- 46:33So it was really hard to
- 46:34hear what she was saying.
- 46:39And so for that,
- 46:40I like the concept of off the clock.
- 46:43Let's go with someone for a
- 46:44day when they're not training.
- 46:46What do they do?
- 46:47How do they relax?
- 46:49Those types of things.
- 46:52But that fell short for me.
- 46:55So that one I would give a B minus.
- 47:01um yeah so emmett's all off
- 47:06the clock b minus return to
- 47:08the games road to the games
- 47:11a minus uh the hatfield mayhem piece in a
- 47:16Again, in the Hatfield,
- 47:17the Mayhem piece was still formula.
- 47:19I just want something new and creative.
- 47:22Off the Clock promised me
- 47:23that and then didn't deliver,
- 47:25just like the other things
- 47:26that have been promised by
- 47:27the WFP from a media creation standpoint.
- 47:33So yeah, just quick review on those ones.
- 47:36Alito said,
- 47:37I heard the Torian Pro
- 47:38documentary is supposed to be good.
- 47:41Well,
- 47:41the only person I've heard it from is
- 47:43one of the other creators
- 47:45who did only watch the first part of it.
- 47:48I had a piece on that and I
- 47:49was going to show some stuff.
- 47:51Maybe we'll talk about that tomorrow.
- 47:52I don't know.
- 47:57We'll see.
- 47:58I got some stuff, though,
- 48:00still on my list of topics.
- 48:02So I will be back here tomorrow.
- 48:03But, man,
- 48:04I am running over by forty five
- 48:06minutes every day now
- 48:07because you guys are freaking awesome.
- 48:09Love hanging out with you with that.
- 48:14I got to get back to work.
- 48:16So you knuckleheads need to as well.
- 48:18We will see everybody next time.
- 48:21On lunch with the Clydesdale.
- 48:23Happy Clydesdale's Day, everybody.
- 48:26Bye, guys.