124: Grocery Shopping and Food Secrets for YOUR BEST BODY with Maria Marlowe
Maria Marlowe helps busy women improve their health, lose weight, and/or clear up and age-proof their skin by guiding them to develop healthy eating and living habits that actually stick.
Her approach uses humor to break down the latest nutritional science, her tone is always non-judgmental, and her philosophy for health centers on real, whole foods and reducing stress. She is the author of The Real Food Grocery Guide (May 2017), and the Creator of EatBEAUTY, a 90-day plan for reversing acne naturally, and EatHEALTHY, a 4-week meal plan to simplify your time in the kitchen without…
The skinny
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