Ep 32. Burnout Isn’t a Badge of Honour
For a long time, I genuinely thought constantly being busy meant I was ambitious
Work more
Train harder
Always be productive
And if I slowed down. I felt guilty.
In this episode, I talk about burnout, hustle culture, and why so many of us have become so used to functioning in survival mode that exhaustion starts to feel normal!
Because burnout isn’t a badge of honour.
And you shouldn’t have to completely run yourself into the ground just to feel like you’re doing enough!
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The skinny
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