Best Moments & Top Tips [Ep 1-4]

Yips and Giggles · Mar 24, 2026 · 7m · transcript

If you’re new here or accidentally missed a few of our episodes… no worries! This week, we’ve wrapped our first four episodes into one quick listen—featuring the funniest moments, helpful ideas...and yes, it's under 10 minutes.

(00:00) Intro

(00:19) Ep 1: Yips & Anxiety - focusing on the process

(01:38) Ep 2: Student & Athlete - mental breakdowns at practice

(02:22) Ep 3: Alex Fitzpatrick & Life on Tour - Krispy Kreme adventures

(03:40) Ep 4: Profit & Player Well-Being - periodization in training