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Latest / Coach Your Brains Out

PRACTICE PERIODIZATION - Motor Learning for Coaches

0:55 - What Harjiv has learned from working with the Orlando Magic.

Learning about basketball

Working with data analytics + coaching staff

Biomechanics

2:40 - Periodization of what we do, how we do it, and when we do it.

Will practice really reflect game performance?

Tracking specificity

6:58 - To develop an effective practice plan, start from “why are we doing this

- finding the purpose.

7:47 - Combining skill acquisition with strength and conditioning.

8:27 - Compared to the traditional methods of strength and conditioning, why is periodization so new for developing skill acquisition?

10:57…

The skinny

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