Latest / Gospel Tech with Nathan Sutherland
41. Re-Establishing Tech Boundaries for Sleep
Today we’re talking about sleep in three facets:
Biblical model for rest and rejuvenation
The science behind sleep
How your (and your children’s tech) disrupts this
Sleep is one of those areas we know is important to our overall well-being, we know it’s important for our children, and yet, it often gets pushed to the back burner. For a number of reasons. But a like a lot of facets of tech that we talk about here, we need to step back and consider our big picture goals—for ourselves and for our families.
If our chief goal is to glorify God and enjoy him, then even decisions regarding our sleep…
The skinny
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