Latest / Strength for Generations - Lose Weight, Healthy Diet, Build Muscle, Nutrition, Energized, Iron Health
Ep 41 | Teaching Kids Healthy Eating While You're Still Figuring It Out - Start With These 3 Changes
What if the reason you feel like you're failing at teaching your kids healthy habits is because you're trying to be perfect instead of just being a good leader?
What if your children are learning more from watching how you talk about your own body than from any nutrition lecture you could give them?
Could the key to raising healthy kids actually be showing them that you're still learning too - and that caring for your health is an ongoing journey, not a destination?
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The skinny
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