Latest / Female Voices: Life and Loss
175: #5 Healing Your Body Series (Honoring You & Loved One) with Teresa Reiniger
Teresa Reiniger is a grief specialist that works with women in reclaiming their freedom to live fully and to cultivate a deeper sense of trust in themselves as they move through the healing process of grief of a child. She unpacks the grief that has affected various areas of her clients life.
In this episode you will hear ways to honor yourself and your loved one.
Acknowledging Your Feelings:
Creating New Traditions
Communicating Your Needs
Setting Realistic Expectations
Reaching Out for Support
Taking Care of Yourself
Honoring the Memories
Suggestions for Honoring Your Loved One.
Create a…
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