Latest / The Justin Crawford Podcast
Rachel Katzman: Your Body Keeps the Score: Movement, Mental Health & Healing
Rachel Katzman joins Justin for a powerful conversation about the connection between movement, mental health, and healing. As the founder of Pvolve, Rachel opens up about stress, burnout, self-worth, and why the body often holds onto what the mind tries to ignore. Together, they explore how movement can become a tool for emotional healing, confidence, and reconnecting with yourself in a healthier way.
Find out more about PVOLE here and be sure to follow Rachel Katzman here.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.