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Latest / Liv Lighter with Gina

Let's Talk Next Steps with Dr. Olinca, Dr. Deena, and Dr. Beverley - Fall 2024

Gina discusses next steps in this special panel discussion featuring Naturopath Dr. Olinca Trejo, Learning Expert Dr. Deena Kara Shaffer, and Clinical Psychologist Dr. Beverley David.

If you are in the Fall 2024 Support Group, you can check out the full video here:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

We're here at week 11! Let's talk about what went into this and celebrate our progress and accomplishments!

Working with many emotions about the end of the Program and the in between by using the tools you have in your toolkit!

Strategies for doubts and identities…

The skinny

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