The Grief of Everything

Things My Mother Forgot to Mention · Feb 5, 2026 · 40m

In this episode, we talk about the many faces of grief—and how it's not just about death. From heartbreak and dementia to aging bodies and old friendships, this one’s for anyone who’s had to say goodbye to something (or someone) they loved.

We get into:

The sneaky, shapeshifting nature of grief

What “ambiguous grief” actually means

How grief is deeply connected to attachment

Why we need rituals—and how they help us move through pain

Grief triggers and how to cope

Creating meaning from loss (even when it feels impossible)

Whether you’re in it, past it, or dreading it—this conversation will…