“We do not rise to the level of our expectations, we fall to the level of our training.” - Ep 352
NOTE: We get cut off right at the end when wrapping up......blame Lee's bad timekeeping this week
This week on Inspiration Nation, Lee Kemp is joined by Ryan Boniface and Jose Noya to unpack a deceptively simple idea—how you really show up when it counts. Using tennis, cold showers, long walks, public speaking, and even “winging it at work” as real-life proof points, the trio explore the difference between high standards vs unrealistic expectations, and why progress is built through reps, habits, and marginal gains rather than motivation alone. Ryan challenges the quote at first—seeing…
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