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Andreea Vanacker: The Bold Pursuit of Joy- Neuroscience-Backed Strategies for Resilience

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Content Warning: brain tumor, brain surgery

About This Episode

In this inspiring episode, Dr. Andreea Vanacker, an entrepreneur, international speaker, and multi-time author, shares a science-backed path to cultivating steady joy, even in high-pressure seasons. Through her Trilogy of Joy framework built on love, confidence, and gratitude, Andreea offers three simple dials you can turn when you feel anxious, low, or stuck. She opens up about her own life-changing diagnosis, the purpose that followed, and what her global research across 48 countries reveals about fulfillment…

The skinny

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