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Ep51. What Does Your Inner Dialogue Say?
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Do you ever pay attention to the conversations that are going on in your mind? How do you talk to yourself? Do you speak harshly to yourself, or do you say loving, empowering, and uplifting things to yourself? In this episode I'll talk about the benefits of replacing your negative self-talk with a more supportive voice.
The primary elements of this episode are:
6 years ago I finally paid attention to the voice in my head, and I found it to be harsh, disempowering, and hurtful. That's when I decided to make a serious change in my relationship with myself through that…
The skinny
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