How to Stop Overthinking? | Sadhguru Answers

Sadhguru tells us why we struggle to put brakes on our thought process and shows us a way to gain control of it.

Conscious Planet: https://www.consciousplanet.org

Sadhguru App (Download): http://onelink.to/sadhguru__app

Official Sadhguru Website: http://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.