Latest / The Justin Crawford Podcast

Justin: Why Does Being Overwhelmed & Exhausted Feel Normal?
Why does being exhausted feel so normal?
We're constantly busy, mentally drained, overstimulated, and somehow still convincing ourselves we're doing just fine.
In this solo episode of The Justin Crawford Podcast, Justin explores why we've made being overwhelmed a personality trait, why rest makes us feel guilty, and whether we're actually enjoying the lives we're working so hard to build.
Maybe we don't need to do more. Maybe we just need to remember how to live.
Because there's a difference between having a full life and having a life that feels full. ❤️
The skinny
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