Latest / Unleash Your Inner Athlete
How Training & Endurance Helped Beat Addiction & Win in Life
Hitting rock bottom with drug and alcohol addiction felt like the end—but it became the foundation for an extraordinary transformation. In this episode, we explore how exercise, endurance sports, and sobriety fueled one man's journey to greatness.
Discover how he completed over 100 races, including marathons, triathlons, and Ironman challenges, while running a multi-award-winning construction company. Learn the importance of fitness for mental health, how training at 5 a.m. changed his life, and why open-water swimming, Ironman events, and David Goggins’ 4x4x48 challenge became key milestones…
The skinny
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