Ken Rideout | Mindset, Discipline & Why Not You? (PART 2)

Off The Vine with Kaitlyn Bristowe · Apr 23, 2026 · 43m

#939. In Part 2, Ken Rideout gets into the mindset that took him from rock bottom… to doing things most people wouldn’t even attempt. We talk about why the hard path is usually the one that actually pays off, the truth about discipline (and why motivation isn’t enough), and how fear of embarrassment holds so many people back before they even start.

Ken opens up about some of the most embarrassing and painful moments of his life—from being publicly humiliated as a kid to the thoughts that followed—and how those moments shaped the way he thinks today.

We also get into obsession, identity, and…