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The Daily Mess Slowing Down Time Plus Women Are Grumpier Than Men · Arroe Collins Like It's Live

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  Speaker 1: When I'm listening to a podcast. There are many times
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  Speaker 1: that I lose interest. It just falls apart. So I
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  Speaker 1: have to find something quickly to listen to while I'm
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  Speaker 1: driving to work or while I'm at work. The thing is,
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  Speaker 1: I have to have a choice, and it has to
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  Speaker 1: be made quickly. That's why we created Arrow dot net
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  Speaker 1: Aroe dot net. It's right there for you. When you
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  Speaker 1: have those moments where you gough, I'm not into this anymore,
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  Speaker 1: enjoy your exploration. Hey, what's going on? It's me the
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  Speaker 1: question guy, the dude that's always asking questions. Here's one
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  Speaker 1: for you. The days are slow, but life is moving
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  Speaker 1: too fast. How can we get off this fairest wheel
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  Speaker 1: of life? Plus grumpiness isn't just a guy thing. The
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  Speaker 1: numbers are sharply increasing in the department of women. My
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  Speaker 1: name is Arrow. I'm a daily writer, a silent wolf.
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  Speaker 1: I stand on the sidelines and do nothing but watch, listen, study,
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  Speaker 1: then activate. I call it the daily Mess. It is
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  Speaker 1: a chronological walkthrough in everyday world. It is my daily
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  Speaker 1: writing as a receiver of thoughts and ideas. We as
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  Speaker 1: people tend to throw things to the side because we
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  Speaker 1: are convinced that We're gonna deal with it later on.
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  Speaker 1: Here's what you do. You gotta write the thought down.
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  Speaker 1: No matter how small it is, it's still very large
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  Speaker 1: inside your heart. Get it down, ask the questions, then
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  Speaker 1: question the answers. When a subject arrives inside of me,
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  Speaker 1: it is time to dig in, make it fun. It's
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  Speaker 1: still keeping that daily journal, but by doing the research,
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  Speaker 1: the picture is always going to become clearer. This is
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  Speaker 1: the daily mess. Days go by slow, life goes by fast.
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  Speaker 1: Is there any way to calm down the speed of life?
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  Speaker 1: Psychologists believe this paradox unfolds because the brain compresses familiar
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  Speaker 1: routines into fewer memorable moments. When we look back, routine
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  Speaker 1: periods always feel like that they move by too fast.
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  Speaker 1: I noticed that while watching the Matt Damon movie The Odyssey.
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  Speaker 1: I didn't like the idea that I was headed into
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  Speaker 1: a movie that was too two hours and fifty two minutes,
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  Speaker 1: And then I experienced it. It felt like maybe an hour,
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  Speaker 1: not even three hours, which I thought was going to
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  Speaker 1: be the worst part of the entire process. But no, no,
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  Speaker 1: it didn't. It felt like about an hour. The toughest
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  Speaker 1: part about being blessed enough to be on this planet
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  Speaker 1: is that we can't slow down time, but butt butt butt,
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  Speaker 1: we can make life feel fuller and less rushed. Some
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  Speaker 1: of the very simple things that we can do include
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  Speaker 1: breaking our routines by trying out new things. As much
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  Speaker 1: as I preach about oh man, I would love to
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  Speaker 1: see more people being alive in their present. It's almost
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  Speaker 1: like whoa, whoa. Hold on, stop and think about what's
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  Speaker 1: coming up next. Do all you can to spend time
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  Speaker 1: with real people, not face to face time on your
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  Speaker 1: stupid phone. Experience strong memories, always keep learning new things,
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  Speaker 1: and yes, it is okay to stop and reflect. Do
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  Speaker 1: so in a daily journal or just simply just talk
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  Speaker 1: about it. We can't add more hours to the day,
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  Speaker 1: but we can make those hours more meaningful. So pay
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  Speaker 1: attention to the quality of everything that you're putting into
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  Speaker 1: this moment of twenty four hours. Oh my god, coming
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  Speaker 1: up next? Who is getting grumpier with time? Is it
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  Speaker 1: men or women? Hey? Thanks for coming back to the
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  Speaker 1: daily mess. Is it just men who get grumpy as
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  Speaker 1: the age and why? Well, it's not just the guys.
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  Speaker 1: It is well documented that women can actually be even
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  Speaker 1: more grumpier than their opposites. For men, grumpiness is heavily
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  Speaker 1: influenced by chronic pain and health problems. Also on that
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  Speaker 1: list is poor sleeping patterns. Oh my god, stress about
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  Speaker 1: retirement and hearing loss teamed up with a lack of energy. Okay,
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  Speaker 1: so now let's bring in the women. Then what's stirring
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  Speaker 1: up their aging pot hormones, sleep disturbances and caregiving responsibilities.
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  Speaker 1: Mental health professional stress that grumpiness is not always attached
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  Speaker 1: to a person's age. Many, many, many folks such as
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  Speaker 1: my father, actually got happier and more patient and emotionally
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  Speaker 1: balanced as he got older. It is well documented that
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  Speaker 1: life's satisfaction increases for many people who are in their
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  Speaker 1: sixties and seventies. Warning, though, if you've got no clue
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  Speaker 1: what the hell we're even talking about, well, you're probably
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  Speaker 1: going to be facing one day to be introduced to
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  Speaker 1: somebody who is persistently grumpy. It can lead to your depression,
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  Speaker 1: your anxiety, and wow, even more chronic pain in your life. Yeah,
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  Speaker 1: other people's grumpiness will do that to you. Always keep
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  Speaker 1: your family doctor up to date. There isn't a specific
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  Speaker 1: age when grumpiness starts to set in. It's more like
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  Speaker 1: going to show up in your frickin forties. Oh really,
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  Speaker 1: mine was my thirties. Grumpiness is a sign. Always look
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  Speaker 1: for the total cause and effect High Marrow. And that's
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  Speaker 1: the daily mess.