Latest / The Gastro Truth with Dr. Mel Ona
Everything You've Been Told About Probiotics Is Wrong
📌 Looking to get into a new diet or need a Gastroenterologist? Visit: www.drmelona.com
Here's what the supplement industry will not tell you: most probiotics were never tested for your specific condition.
The research that exists is strain-specific and condition-specific. A product that helped someone with antibiotic-associated diarrhea does not automatically help your bloating, your IBS, or your immune system.
In this video, I break down five truths about probiotics that the science actually supports, and show you what actually moves the needle for your gut health.
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The skinny
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