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Ep. 58 How To Free Yourself From Societal Expectations
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Conditioning: A theory in behavioral psychology that the reaction to an object or event by a person or animal can be modified by learning (AKA conditioning).
We are born into a society of deep conditioning.
Living in a way that we are conditioned to be means living a life with a mind always under pressure, subject to anxiety and stress.
So what can we do about it? How do we learn to de-condition ourselves from the way our environment has shaped us to be so we can feel more fulfilled and lit up by our choices?
In this solo episode, we're going to touch on:
What conditioning…
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